The first AI fitness and nutrition coach where your workout plan, macros, and recovery data actually inform each other.
Your workout app doesn't know you slept four hours. Most fitness tracking happens in silos, leaving you to guess why you stalled. QBod connects your nutrition to your training and recovery — so your coach knows when protein is short before your next workout.
Learn more about Q-Nutrition →QBod builds every workout around your goal, your recovery, and your nutrition — not just what muscles you trained last. Progressive overload drives your strength forward. Recovery flags dial it back when your body needs it. 1,500+ exercises. Programs from your first pull-up to a full marathon.
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A 3-pound overnight gain destroys motivation, but it's rarely fat. QBod's Estimated True Weight strips out the noise — water retention, inflammation, stress, hormonal cycles — so you see your real trajectory. Readiness scoring tells you what your body is ready for today.
Learn more about Q-Body →Your AI coach sees your nutrition, training, and recovery together — and acts on what it finds. Not a chatbot. Not generic advice. Personalized guidance that adjusts your plan every week.
Every week, your coach reviews what happened and gives you one clear focus for next week. Not a data dump — a decision. Tell your coach you have a wedding in 6 weeks, or you're traveling for work. Your plan adapts.
Learn more about Q-Coach →Nutrition adjusts to your performance. Training adapts to your recovery. Recovery informs everything. Your coach detects patterns across all three domains and proposes adjustments — you approve or reject. You stay in control.
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Most AI fitness apps give you a chatbot with generic answers. QBod's coach is built on your data — every meal, every workout, every night of sleep. It knows your history, your struggles, and your goal. Ask it anything, anytime.
Learn more about Q-Coach →Typical tech stacks (Fitbod + MyFitnessPal + Noom) cost over $360/year and don't share data. QBod gives you total clarity in one platform.
Free forever
$9.99/mo · $119.99/yr
$59.99/yr
Everything in Free, plus:
$19.99/mo · $239.99/yr
$119.99/yr
Everything in Essentials, plus:
Free for 7 days. Cancel anytime. No credit card to start.
One platform. One price. Adaptive macro coaching, AI workouts, and recovery insights that actually work together.
7-day trial. All plans include full access to every feature.
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