Fitbod builds your next workout from your lifting history. QBod programs toward your goal, and backs off when your sleep and recovery say today isn't the day.
Try QBod FreeYou are likely a Fitbod user who loves AI-generated workouts but wonders whether an app that also tracks your nutrition and recovery could help you break through plateaus or reach goals faster without juggling multiple apps.
| Feature | QBod | Fitbod |
|---|---|---|
| AI workout generation | ✓ (recovery + nutrition informed) | Yes |
| Exercise library | 2,000+ exercises with video | Yes (1,000+ with video demos) |
| Muscle group recovery tracking | ✓ | Yes (muscle group rotation tracking) |
| Macro / calorie tracking | ✓ (full nutrition suite) | Not listed |
| AI food logging | ✓ (voice, photo, video) | Not listed |
| Meal planning | ✓ (1,000+ recipes, macro-validated) | Not listed |
| Cross-domain intelligence | ✓ | Not listed |
| Recovery / HRV tracking | ✓ | Workout-history estimate |
| AI coaching | ✓ (proactive, data-aware) | Not listed |
| Weight trend analysis | 8-factor ETW masking | Not listed |
| Language support | English | English, Portuguese, Spanish |
“Not listed” means the feature is not described on Fitbod’s public App Store listing or official site as of June 2026 — not that it cannot be done. A ✓ marks a feature QBod publicly describes.
| QBod | Fitbod | |
|---|---|---|
| Free tier | ✓ | 14-day trial |
| Annual plan | Essentials $59.99/yr | $79.99-95.99/yr |
| Full-featured | Premium $119.99/yr | $95.99/yr |
Based on publicly available information, Fitbod annual pricing is listed at $79.99-95.99/yr. QBod Essentials is $59.99/yr and includes AI workouts plus full nutrition tracking, meal planning, and recovery. Pricing and features can change over time.
Based on publicly available information, Fitbod programs workouts around training history and muscle recovery. QBod programs your workout based on training history plus what you ate, how you slept, and what your HRV shows. If you slept four hours and your protein has been 40g below target for three days, QBod can use that context to guide your session.
That is the difference QBod is built around: cross-domain intelligence. The data that explains why your bench press stalled often lives in your nutrition log, not your workout log.
It depends on what you want. Fitbod is built for AI workout planning, with 1,000+ exercises, video demos, progressive overload, and muscle group rotation described on its public pages as of June 2026. QBod also builds workouts, but it adds food logging, meal plans, recovery signals, and coaching in one app. If you want training plus nutrition and recovery together, QBod is built for that.
Fitbod's official pages highlight strength-training depth. They describe AI-generated workouts, non-linear periodization, progressive overload, muscle group rotation, dynamic warm-ups and cooldowns, Apple Watch support, and 1,000+ exercises with video demos as of June 2026. It also lists 15M+ downloads and 120M+ workouts logged on its site.
Yes. QBod generates AI workouts and meal plans for you. Fitbod generates workouts and has a large exercise library, but meal planning, macro tracking, calorie tracking, food logging, and nutrition planning are not listed on Fitbod's App Store listing or official site as of June 2026.
Yes. QBod factors recovery signals like sleep and heart-rate variability into coaching and workouts. Fitbod's public FAQ says it tracks workouts and rotates muscle groups by prioritizing fresh muscle groups as of June 2026. HRV tracking is not listed on Fitbod's public App Store listing or official site.
QBod has a free tier. Paid plans are Essentials at $59.99/year and Premium at $119.99/year. Fitbod lists a 14-day trial, monthly prices of $12.99 and $15.99, and annual prices of $79.99 and $95.99 in its App Store listing and FAQ as of June 2026. Prices can change over time.
Free tier available. 14-day trial on all paid plans. No credit card required.
Start Free TodayComparison based on publicly available information as of June 2026, sourced from Fitbod’s App Store listing and official site. Competitors’ features and pricing change over time, we welcome corrections at contact@qbod.fit.
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