Importing Data from Other Apps
Switching to QBod? We can import your historical data from MyFitnessPal, FitBod, and other fitness apps so you don't lose your progress.
Supported Apps
We can import data from these popular fitness and nutrition apps:
MyFitnessPal
Nutrition logs, meal history, food diary entries, and custom foods.
NutritionFitBod
Workout sessions, exercise history, sets, reps, and weight progression.
WorkoutsStrong
Workout templates, exercise logs, personal records, and training history.
WorkoutsCronometer
Detailed nutrition tracking, micronutrients, and food diary.
NutritionApple Health
Exported health data including workouts, nutrition, and body measurements.
All DataOther Apps
Lose It!, MacroFactor, Hevy, and most apps with CSV/JSON export.
VariousHow It Works
Our import process is simple and secure. Here's what to do:
Export your data from the other app
Most fitness apps have an "Export Data" option in their settings. Look for it under Settings, Privacy, or Account. The export is usually a ZIP or CSV file.
Upload to a file sharing service
Upload the exported file to Google Drive, Dropbox, or WeTransfer.
Important: Set the link permissions so anyone with the link can view. In Google Drive, right-click the file, select "Share", then change access from "Restricted" to "Anyone with the link".
Email us the link
Send the share link to support@qbod.fit with the subject line indicating the source app (e.g., "MFP Import" or "FitBod Import").
We import your data
Our team processes your file and imports the data into your QBod account. You'll receive an email confirmation when it's ready.
Ready to Import?
Send us your export file and we'll have your data imported within 3 business days.
Email support@qbod.fitMyFitnessPal Export Instructions
MyFitnessPal requires you to request a data export from their website:
Go to MyFitnessPal.com on a computer
The export feature is only available on the website, not in the mobile app. Sign in to your account.
Navigate to Settings → Export Data
Click your profile icon in the top right, go to Settings, then find "Export Data" or "Download Your Data".
Request your export
Click the button to request your data. MFP will prepare your export and email you a download link (this can take a few hours to a day).
Download and share
Once you receive the email, download the ZIP file. Don't unzip or rename it. Upload it to Google Drive or Dropbox, set permissions to "Anyone with the link can view", and send us the link.
Pro Tip
Keep the file exactly as MFP sent it. Don't unzip, rename, or modify the contents. Our import system expects the original file structure.
FitBod Export Instructions
FitBod makes it easy to export your workout history:
Open FitBod and go to Settings
Tap the gear icon or navigate to Settings from your profile.
Find "Export Data" or "Export Workouts"
Look for the export option. Select CSV format if given the choice.
Save and share the file
Save the CSV file to your device, upload to Google Drive, Dropbox, or WeTransfer. Set the link to "Anyone with the link can view", then email us the link.
What Data Gets Imported?
Nutrition Data (MyFitnessPal, Cronometer, etc.)
- Daily food diary entries with calories and macros
- Meal breakdown (breakfast, lunch, dinner, snacks)
- Custom foods you've created
- Historical weight entries
Workout Data (FitBod, Strong, etc.)
- Workout sessions with dates
- Exercises performed with sets, reps, and weight
- Personal records and progression
- Workout templates and routines
Note on Data Accuracy
Imported data is matched to QBod's exercise and food databases as closely as possible. Some custom foods or obscure exercises may need manual review after import. We'll notify you of any items that couldn't be matched.
Privacy & Security
We take your data security seriously:
- Your export files are processed and then permanently deleted from our systems
- We only access the data needed for import (nutrition logs, workout history)
- Your data is never shared with third parties
- All transfers use encrypted connections
Frequently Asked Questions
How long does the import take?
We typically process imports within 3 business days. Large exports with years of data may take slightly longer.
Can I import from multiple apps?
Yes! You can send us exports from multiple apps and we'll import all of them into your account.
Will it overwrite my existing data?
No. Imported data is merged with your existing QBod data. We don't delete or overwrite anything.
What if some data doesn't import correctly?
We'll email you a summary after import, including any items that couldn't be matched. You can manually adjust these in the app.